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The Ayora cup, once folded, is thinner than a classic cup and has the same width as a super tampon. Plus, it's designed to be one size fits all.

Capacity (equivalent to 5-6 tampons), Volume (70ml), Height (35mm), Diameter (66mm ).

The vaginal fornix (where the Ayora cup sits) is often the same size from person to person, which is why our cup is convenient as it fits most people.

< p>Also, since the Ayora menstrual cup sits higher (compared to a regular menstrual cup) and sits behind the pubic bone, the one-size-fits-all option will work for you.

Yes, you can have leak-free sex with your Ayora cup in place! As your Ayora cup is positioned high and behind the pubic bone, it does not interfere with penetration. You shouldn't feel anything at all with your Ayora cup during intercourse. No more spread out towels or laundry after menstrual intercourse!


 The Ayora cup is not intended as a method of contraception and does not prevent pregnancy.

One of the great advantages of the Ayora cup is that it does not create suction in the vaginal canal, so it cannot move or suck your IUD as could be the case with a classic cup.< /p>

The Ayora cup is designed to last you at least 5 years thanks to the quality of its materials made of 100% medical silicone and BPA free. However, you can change it before if you notice that the cup is deteriorating.

As they are two different orifices, you can urinate freely while keeping your menstrual cup in place, without having to remove it. So have no fear!

Anyone who is menstruating can use an Ayora cup! There are no limits to the use of the Ayora menstrual cup based on age or life experience. We therefore invite new users to improve their periods with our Ayora cup!

 To position your cup, insert it at a horizontal angle, pointing towards your tailbone. When you have inserted your cup halfway, point the cup towards the floor or the toilet water. This will help your cup position behind your cervix. Once the cup is fully inserted, push up on the front of the rim to place the cup behind your pubic bone. As long as your cup is positioned under or around your cervix to collect your flow, you're good to go!

 *Pro Tip - Many people find it helpful to use their thumb to secure the edge of their cup behind their pubic bone. The shorter length and different thumb angle can make a huge difference. You can gently press and rock the removal notch back and forth to ensure your cup is fully open and properly positioned in your vaginal fornix

 Yes, you can still use the Ayora menstrual cup even if you have never used a tampon or inserted anything into your vagina before. Many people who don't like or haven't used tampons use our menstrual cup and love it. We encourage you to take your time, take it slow, and listen to your body as you learn to insert your cup if this is your first time. We are here to help you if you are having difficulty.

The Ayora cup gives you up to 12 hours of leak-free protection, so wearing any other protection is not necessary. Also be aware that if your cup is well positioned, nothing will leak.

 The Ayora menstrual cup is made of durable silicone that can last up to 5 years with proper care. If your cup is torn or the silicone shows visible signs of wear or damage, it's time to replace your menstrual cup. You can preserve the longevity of your cup by handling it carefully to avoid scratching it or damaging the silicone.

 Yes ! Ayora cups are vegan and cruelty-free. Ayora cups are made from a medical grade silicone that is already tested and approved by CE standards, and they are manufactured in an ISO 13485 certified factory. Rest assured, neither our menstrual cups nor the raw materials used to manufacture them are have been tested on animals, only on our family and friends. ;)

 The cup sits in the vaginal fornix (i.e. the space around the cervix), unlike other cups or tampons which sit in the vaginal canal. When positioned correctly, it should fit comfortably and nothing should leak. It is natural and normal for the cervix to change position throughout the cycle, so you may find that the position of your cup changes slightly from day to day. For some people with strong pelvic muscles or a high neck, the cup may naturally rise higher during use, which is fine as long as you don't feel any discomfort.

During your period, remove your cup (always use clean hands) and rinse it first with cold water to prevent discoloration and odor. Then, wash it with lukewarm water and a mild soap (like Marseille soap). Rinse again to completely remove all soap. Your cup is then ready to be reinserted.

There can be several reasons for your Ayora cup to leak.

First of all, if you experience leaks with your cup, it means that it is not inserted deep enough, you must push a little more. Second, when inserting your Ayora menstrual cup, point it towards your tailbone. The angle is crucial when inserting. If you push it directly upwards, the cup may not position itself correctly. Finally, once you have inserted your cup, push the front part of the cup upwards as much as possible.

The Ayora cup is made of 100% velvet-smooth medical grade silicone. The tab facilitates its removal with ease and comfort. The rim of the cup has been designed to be firm enough to stay in place, yet flexible enough to be comfortable, allowing you to go about your business with confidence knowing that the Ayora cup has you covered.

 To insert your Ayora cup, start by washing your hands with lukewarm water and a mild fragrance-free soap. If you are between cycles, boil your cup for 5-7 minutes or wash it with warm water and a mild fragrance-free soap between each use. Then, fold your cup in the shape of 8, insert your folded cup into the applicator, insert about 1 cm of the tip into your vaginal canal and push the cup as for a tampon.

 If you have difficulty inserting the cup into the applicator barrel, we recommend using a little water or a water-based lubricant inside the applicator barrel to aid in gliding. of the cup. You can also use water or a water-based lubricant on the barrel tip of the applicator to make it easier to insert into your body.

 Make sure your cup is placed correctly. You can raise it slightly or turn the notch. Then you can wear it all day, up to 12 hours at a time. We recommend watching the videos/pictures in the "How to use" section or our videos on our Instagram @ayora_cup to clarify more.